Cauliflower ‘rice’

Inspired by a post I saw on NomNomPaleo, cauliflower ‘rice’ was one of the first paleo dishes I ever made.

Cauliflower rice acts as a dynamic complement to any saucy meal! Worried that you can’t have a paleo mloukhiya? Bam, cauliflower rice. Concerned that there is no low-carb version of Nasi Goreng? Boom. Cauliflower rice!

1 large cauliflower
3 tbsp olive oil

Cooking method:
Chop the cauliflower into florets and stem, wash, rinse, and dry off.

Drop the cauliflower into a food processor (or bit by bit into a blender, as I did for months), blast using the ‘pulse’ feature on your machine, and you’ll get a final result of pieces of cauliflower the same size as short-grain rice.

Preheat a frying pan on med-high, drop the olive oil in, and the now-pulvirized cauliflower.

Stir fry for 3-4 minutes, and until the mixture starts steaming and looks fluffy and moist.

Serve hot, topped with your favorite stew or sauce, and Bob’s your father’s brother!

An example of cauliflower ‘rice’ with some left over putanesca sauce:

6 thoughts on “Cauliflower ‘rice’

  1. Pingback: Paleo Nasi Goreng « A Caveman and a Modern woman

  2. Pingback: Non-Pasta Alla Puttenesca « A Caveman and a Modern woman

  3. Pingback: Mloukhiyeh with Cauliflower Rice « A Caveman and a Modern woman

  4. Pingback: The Potjie « A Caveman and a Modern woman

  5. Pingback: Recipe Experiments - Beebee Belly

  6. Pingback: Recipe Experiments

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s